Wednesday, July 19, 2006
ran ~4 miles across the meadow, up the canyon & back.
did speed drills for half-an-hour.
ran ~3 miles downhill home.
stick a fork in me and call me done.
January, 2012 update: New project! Prep for a 60k run on the first day of spring, 2012 (my 60th birthday). June 6 to August 1 2007: PJ's Run from Boulder, Colorado to Petoskey, Michigan. 1400 miles, six states, 57 days on the road. This blog is a reflection of all that has gone into this run - from the time I retired from the University of Colorado on July 28, 2006 and began the full-time pursuit of my dream of a cross-country run - to the final step of the run - and beyond...