Today was a horrific day for the United States of America and for the principles upon which this country was founded. When the images of what I saw broadcast from our nation's capital this afternoon and evening resurface in my brain, every fiber in my being cries out in both pain and frustration.
Prior to the events in D.C., I had a glorious morning which I tell myself I should remember.
A run that reminded me of the beauty surrounding us.
A pup who reminds me to laugh (and who thinks I need a post-run bath)
And after the events in D.C. began to unfold, I remembered something I saw along the Oregon Coast trail a few years ago.
May peace be with you...
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