Thursday, November 14, 2013

Laying out the plan

Taking the optimistic view that hiccups will be subsiding, I have put together a run plan for the next several months with a long-term goal of....fanfare, blaring of horns, yadayadayada...
running the 62-mile long North Central State Trail (from Gaylord to Mackinaw City in Michigan) some time after my 62nd birthday (which occurs in March, 2014).

The plan has me building up slowly but building up big....like so:

Comments? Suggestions?

I gotta tell ya' - I'm psyched! I'm ready!  Let's go!!!!









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