Having the urge to do a bit of "speed" work today, I decided to venture out to the South Boulder Creek trail, the scene of many of our speed sessions in the past. During my run from home to the gate and along the first bit of the trail, creative juices started flowing and I decided my first order of business was not going to be the 1/2/3/4/4/3/2/1 ladder of pick-ups. Instead, my first few pick ups were found along the trail - materials for creating a friendly greeting to any of my running buddies who happen to venture out on the South Boulder Creek trail in the near future. Hi y'all!
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