Another grand day of running here. Blue sky, almost full moon, frisky calves - plenty to keep our minds off the way chilly temperature - tho' it didn't stop the whining ;-)
During the run, AndyE, Joe and I concocted a semblance of a training plan for the spring. It was astoundingly difficult to find two weekday time slots where we three retirees are all available for a bit of quality running. What's up with that, eh? In any case, we now have got a Tuesday afternoon slot for tempo running and a Thursday morning time for hill repeats. We'll whip ourselves into shape yet!
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