Wednesday, May 08, 2024

2024 Part One: Old hip

I have been fighting a cranky hip for years. Towards the end of 2023, my doc said it was time for another X-ray which I got the last week of the year. The result: both my doc and my PT folks said there is no more that PT nor strength work nor mobility exercises could do for said cranky hip. It's time for a new one.

One reason I had been putting this off for so long was the knowledge that hip replacements tended to result in no more running. This is a fate that I was having a very hard time coming to terms with. And this fate was pretty much confirmed when I met with my surgeon for a pre-op exam. He reviewed my X-ray, briefly explained the procedure, showed me what an artificial hip looks like (a metal spike?! put into my femur?! a heavy metal spike?!), and said that within 3 months I would be able to resume all my activities: walking, hiking, biking, skiing, swimming... And I asked "Running?" His response: "Well, no." My response: "That doesn't work for me." His response: "Well, maybe a few miles, a few times a week."  We left it at that and set the date for the surgery, about 10 weeks out (after the solar eclipse).

What is one to do if one is looking at a future without running? Run of course! So this "Part One" of the hip journey is a snapshot of my runs between January and April, 2024.

 There was snow and cold! Fun for all kinds of critters!

 

 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

Running & walking buddies

Dan, Belle & I find Waldo on Boomerang Hill

Randall & Connie and my birthday run
 



Eclipse Trip!

Lovely running in and around the campground along the Medina River.


 


 And, yes, trails - cuz who knows when I'll ever get to run them again....


 Taz's favorite - CU South - in the mud, and in the dry



 

 

 






CU South looking north
CU South looking south












 

Coal Creek with its long views of the Continental Divide

And on up toward the hills...

Enchanted Mesa, an always-lovely loop to run from home

 

Connector Trail, Bluestem, and Mesa Trail loop, one of my favorites...





My favorite rock...












April 18, 2024

...the morning of my hip replacement surgery. Hopefully not my last run.




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