Emotionally draining day at work.
Sweatily draining day at bootcamp (3x.6 miles with rest inbetween, run hard during, 90-ish degrees).
Grunting through many sets of crunches after the run.
Dipping and dripping through pushups after the crunches.
Ooof dah! Time for bed!
41 hours 11 minutes until retirement!
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